请据内容提示，假如你是李华，你的加拿大好友Conni
编辑： admin 2017-27-02
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Dear Connie,
How are you going now? I’m sorry to hear that you feel ashamed of your figure. Here is some advice I want to give you.
To keep fit, it is necessary for you to have a healthy diet. You’d better have different foods, especially fruits and vegetables, and drink milk as often as possible. It’s not a good idea to take weight-loss pills for a slim and attractive figure. It is not worth it. Having enough sleep together with regular exercise such as walking and riding is also beneficial to your health. Besides, you should take an active part in school sports. In my opinion, it is not a good habit to spend too much time reading, watching TV or chatting on-line. Always be active and keep optimistic and don’t be discouraged (disappointed/frustrated/upset) whenever you meet with trouble.